Cheddar and Cauliflower Soup: Creamy Cheddar Cauliflower Soup Recipe

Cheddar and Cauliflower Soup: Creamy Cheddar Cauliflower Soup Recipe

Cheddar and Cauliflower Soup: Creamy Cheddar Cauliflower Soup Recipe

The Story of a Snowy Day Soup

I first made this soup during a big snowstorm. The wind was howling outside. My kitchen window was all fogged up.

I wanted something warm and cozy. I had a head of cauliflower and some cheddar. I thought, let’s see what happens. The result was pure magic. I still smile thinking about it.

Why This Soup Matters

This soup matters because it turns simple things into comfort. Cauliflower can be plain on its own. But it becomes so creamy and rich here.

It also matters because it’s forgiving. Don’t have thyme? Use a pinch of nutmeg. No heavy cream? Milk works fine. Cooking should feel friendly, not strict.

Let’s Get Cooking

First, boil your cauliflower pieces until tender. It only takes a few minutes. Drain them and set them aside.

Now, melt butter in your pot. Cook the chopped onion until soft. Doesn’t that smell amazing? Add the garlic and let it get golden.

Whisk in the flour and your spice. This makes a thick base. Slowly whisk in the broth, mustard, and a little spice if you like it.

The Fun Part: Making it Smooth

Here’s my little trick. I puree the cooked cauliflower before adding it back. I use my immersion blender right in the pot. It makes the soup so velvety.

You can make it as smooth or chunky as you want. I like mine smooth. It feels like a warm hug in a bowl. Do you prefer smooth soups or chunky ones?

The Grand Finale

Heat the soup back up. Stir in the cream and grated cheddar. Watch the cheese melt into silky ribbons. Be careful not to let it boil.

Give it a taste. Add more pepper or salt if it needs it. Fun fact: The sharp cheddar and touch of mustard are old friends. They balance each other perfectly.

Serving With Love

A bread bowl is the best way to serve this. You get to eat your bowl! It’s so fun. Just tear off pieces to dip.

This soup is perfect for sharing. It makes everyone gather around the table. What’s your favorite cozy meal for a cold day? Tell me about it.

Cheddar and Cauliflower Soup
Cheddar and Cauliflower Soup

Ingredients:

IngredientAmountNotes
coarse salt1 Tablespoonplus more to taste
cauliflower2 poundscut into 1″ pieces
unsalted butter2 Tablespoons
onion1chopped
garlic½ teaspoonminced
all-purpose flour2 Tablespoons
dried thyme or ground nutmeg½ teaspoon or 1 big pinch
low-sodium chicken broth4 cups
Dijon Mustard2 teaspoon
cayenne, Tobasco, or Sriracha⅛ teaspoon, a few shakes, or 1 squirtAll optional
heavy cream1 cup
sharp cheddar cheese1 ½ cupgrated
Freshly ground pepperto taste
Bread Bowlsoptionalfor serving

My Cozy Cheddar & Cauliflower Soup

Hello, my dear! Come sit with me. The weather is just right for soup, isn’t it? I love this recipe. It turns simple veggies into a creamy, dreamy bowl of comfort. My grandson calls it “cheese soup with superpowers.” I still laugh at that. It’s so easy to make. Let’s get our pot ready.

Step 1: First, we cook the cauliflower. Pour one inch of water into a big pot. Bring it to a boil. Add a big spoon of salt and all the cauliflower pieces. Cover it and let it simmer. It takes about 8 minutes to get tender. Then drain it and set it aside. (A hard-learned tip: Don’t throw the water out yet! We use the same pot next.)

Step 2: Now, melt the butter in that same pot. Toss in your chopped onion. Cook it until it’s soft and smells sweet. Then add the garlic. Oh, doesn’t that smell amazing? Cook for just a minute more. Sprinkle in the flour and your thyme or nutmeg. Whisk it for about 3 minutes. It will look like a pasty roux.

Step 3: Slowly whisk in the chicken broth. Add the Dijon mustard too. For a little kick, add a shake of hot sauce now. Let it simmer and thicken for 5 minutes. Then stir in your cooked cauliflower. Here’s my secret: I like to blend the cauliflower first for extra creaminess. Do you like your soups smooth or chunky? Share below!

Step 4: Time to make it smooth! Use a hand blender right in the pot. Or carefully blend it in batches. Be very careful with hot soup. I like mine perfectly smooth. It feels so elegant. Then return all the soup to the pot if you need to.

Step 5: Almost done! Reheat the soup on medium. Stir in the heavy cream and all that grated cheddar cheese. Keep stirring until the cheese melts. This is the best part. (A hard-learned tip: Don’t let it boil now, or the soup might separate. Just keep it warm and happy.) Taste it. Add more salt or pepper if you like. I always add a tiny pinch of garlic powder too.

Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 4 big servings
Category: Soup, Lunch

Three Fun Twists to Try

This soup is like a friendly blank canvas. You can change it up so easily. Here are my favorite little twists. They make it feel like a whole new meal.

The “Everything Green” Twist: Add a handful of fresh spinach when you blend. It turns a pretty light green!

The “Picnic” Twist: Stir in chopped ham or crispy bacon at the end. It adds a salty, smoky crunch.

The “Baked Potato” Twist: Top each bowl with a dollop of sour cream and chopped chives. It tastes just like a loaded potato.

Which one would you try first? Comment below!

How to Serve Your Masterpiece

Presentation is half the fun. For a real treat, serve it in a bread bowl. It’s so fun to eat the bowl afterwards! A simple side salad with a tangy vinaigrette is perfect. It cuts through the richness. For garnish, try extra cheese or a sprinkle of paprika.

What to drink? For grown-ups, a crisp apple cider or a light lager is lovely. For everyone, a sparkling apple juice with a cinnamon stick feels special. Which would you choose tonight? Now, go enjoy your soup. The kitchen smells wonderful.

Cheddar and Cauliflower Soup
Cheddar and Cauliflower Soup

Keeping Your Cozy Soup Cozy

This soup keeps well in the fridge for three days. Just let it cool first. Store it in a sealed container. It will thicken up when it’s cold.

You can freeze it for one month. Leave out the cream and cheese if you freeze it. Add them when you reheat. This keeps the texture nice and smooth.

To reheat, warm it slowly on the stove. Use low to medium heat. Stir it often so it doesn’t stick. I once rushed it and the cheese got grainy. Patience makes perfect soup!

Batch cooking this soup saves a busy week. Making a double batch is easy. You get future meals ready in minutes. This matters because a good meal should bring comfort, not stress. Have you ever tried storing it this way? Share below!

Soup Troubles? Easy Fixes Right Here

Is your soup too thin? Let it simmer a bit longer. The extra cooking thickens it up. You can also add a little more cheese.

Is your soup too thick? Just stir in a splash of broth or milk. Add it slowly until it’s just right. I remember when my grandson added too much milk. We just called it “cheesy cauliflower drink” and laughed!

Did the cheese get stringy or separate? The soup was probably too hot. Next time, take the pot off the heat first. Then stir the cheese in gently. This matters because gentle heat protects the creamy texture.

Fixing small problems builds your cooking confidence. You learn that most mistakes have a simple solution. This matters because confident cooks enjoy their time in the kitchen more. Which of these problems have you run into before?

Your Soup Questions, Answered

Q: Can I make this gluten-free?
A: Yes! Just swap the flour for cornstarch. Use one tablespoon instead of two.

Q: Can I make it ahead?
A: Absolutely. Follow the steps until adding the cream and cheese. Finish those steps when you reheat.

Q: What can I use instead of heavy cream?
A: Whole milk works, but the soup will be less rich. You could also use half-and-half.

Q: Can I double the recipe?
A: You sure can. Just use a bigger pot so it doesn’t bubble over.

Q: Any optional tips?
A: A fun fact: a pinch of nutmeg makes creamy soups taste creamier. Try it! Which tip will you try first?

From My Kitchen to Yours

I hope this soup warms your home like it warms mine. It is a hug in a bowl. I love seeing your kitchen creations.

Please share your photos if you make it. I would love to see your bread bowls or your own twists. Sharing recipes connects us all. Have you tried this recipe? Tag us on Pinterest!

Happy cooking!
—Anna Whitmore.

Cheddar and Cauliflower Soup
Cheddar and Cauliflower Soup

Cheddar and Cauliflower Soup: Creamy Cheddar Cauliflower Soup Recipe

Difficulty:BeginnerPrep time: 10 minutesCook time: 30 minutesTotal time: 40 minutesServings: 4 minutes Best Season:Summer

Description

Creamy, comforting Cheddar Cauliflower Soup. Easy, low-carb recipe perfect for cozy dinners. A cheesy, healthy meal ready in 30 minutes.

Ingredients

Instructions

  1. Pour water to a depth of 1 inch into a large pot and bring to a boil over high heat. Add 1 Tbs. of salt and the cauliflower, cover the pot, reduce the heat to med-high, and let simmer until the cauliflower is tender. (about 7-9 minutes). Drain the cauliflower and set it aside.
  2. Melt the butter in the same pot over medium heat. Add the onion and cook, stirring frequently, until tender but not browned. (about 4 minutes) Add the garlic and cook until the garlic starts to turn golden and becomes fragrant. (1-2 minutes) Whisk in the flour and thyme or nutmeg and cook, whisking, until the flour starts to color, about 3 minutes.
  3. Gradually whisk in the broth, dijon mustard, and whatever spicy ingredient you are using. Let come to a simmer and cook until the liquid thickens slightly, about 5 minutes, then stir in the cook cauliflower. (the only change I made here is that I pureed the cauliflower in my blender BEFORE I added it to the pot – she does it in the next step, but I’m just saying what I did)
  4. At this point, you can transfer the soup to a blender or food processor (working in batches if necessary) and puree it or, better yet, use an immersion blender (this is what I used in this step) to puree right in the pot until smooth. Make the soup as smooth or chunky as you want. (I liked mine smooth!)
  5. Return the soup to the pot if necessary and reheat it over med-high heat. Add the cream or milk, and the cheddar cheese and stir until the cheese is melted and everything is hot, about 3 minutes. Don’t let the soup come to a boil or it might separate. Taste for seasoning, adding more salt or pepper to taste. (I added a little tiny bit of garlic powder here, just to get that garlic flavor a little higher).

Notes

    Nutrition Facts per serving: Calories: 547kcal | Carbohydrates: 23g | Protein: 22g | Fat: 44g | Saturated Fat: 26g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 125mg | Sodium: 2206mg | Potassium: 1024mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1507IU | Vitamin C: 112mg | Calcium: 413mg | Iron: 2mg
Keywords:Cheddar Cauliflower Soup, Cauliflower Cheese Soup, Easy Cauliflower Soup, Low Carb Soup Recipe, Comfort Food Soup