Creamy Chocolate Avocado Smoothie Recipe

A Secret in the Smoothie

Let me tell you a little secret. My grandson turned his nose up at avocados. He called them slimy. So I made this smoothie. I didn’t tell him what was in it.

He drank the whole glass. He asked for more. I still laugh at that. Sometimes the best foods hide in plain sight. That’s why this matters. It’s a sweet way to get good things into your body.

Why It Works

This smoothie feels like a treat. But it is full of good stuff. The avocado makes it creamy. You won’t taste it, I promise. The banana adds sweetness.

The cocoa powder makes it taste like chocolate pudding. The coconut milk makes it rich and dreamy. Doesn’t that sound amazing? It’s like a milkshake that loves you back. What’s your favorite “secret” ingredient to use?

Let’s Make It Together

Grab your blender. Put in two ripe bananas. Add one soft avocado. Spoon out the green flesh. Pour in the coconut milk.

Now add the cocoa powder. A drizzle of honey is nice too. Blend it all up. In one minute, you have a smooth, dark drink. Pour it into glasses right away. The color is so pretty.

A Fun Little Fact

Here is a fun fact for you. Avocados are actually berries. Isn’t that funny? We think of berries as small. But an avocado is a big, creamy berry. That always makes me smile.

This matters because food is full of surprises. It connects us to the earth in wonderful ways. I think that’s special. Do you know any other surprising food facts? I’d love to hear them.

Your Turn in the Kitchen

This recipe is just a start. You can make it your own. Try it with a handful of spinach. The color changes, but not the taste. Or use a different milk.

The kitchen is for playing. What sounds good to you? Would you add a pinch of cinnamon or a spoon of peanut butter? Tell me what you try. I get my best ideas from friends like you.

Ingredients:

Ingredient	Amount	Notes
Bananas	2
Avocado	1 large
Coconut milk	1 cup
Cocoa powder	1 tablespoon
Honey	1 tablespoon	Optional

My Secret Chocolate Smoothie

Hello, my dear! Come sit with me. I want to share my favorite secret smoothie. It tastes like a chocolate milkshake. But it is full of good things. The secret is a creamy avocado. I know, it sounds funny. My grandson made a face the first time too. Now he asks for it. It makes me smile every time.

This recipe is so simple. You just toss everything in a blender. Let me walk you through it. Remember, cooking is about joy, not perfection. If you don’t have honey, that’s okay. The bananas make it sweet enough for me. Doesn’t that smell amazing?

• Step 1: Gather your two bananas and one large avocado. Peel the bananas, of course. Now, cut the avocado in half. Remove the big pit inside. Scoop the green flesh into your blender. Use a ripe avocado for the creamiest texture. (A hard-learned tip: A ripe avocado yields slightly when gently squeezed.)
• Step 2: Pour in one cup of coconut milk. Add the tablespoon of cocoa powder. If you like it sweet, drizzle in the honey. I still laugh at that time I forgot the cocoa. It was a very green-tasting smoothie! Not our favorite.
• Step 3: Put the lid on your blender tightly. Blend everything on high for one minute. Watch it turn into a thick, chocolatey dream. Listen for when the sound gets smooth. That’s how you know it’s done. What’s your favorite thing to blend? Share below!
• Step 4: Pour your smoothie into two glasses right away. It is best when fresh and cold. I love using my old mason jars. It feels like a special treat. Share one with a friend or your mom. Enjoy every sip!

Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 servings
Category: Drink, Snack

Three Fun Twists to Try

This smoothie is like a blank canvas. You can change it up so easily. Here are three of my favorite ways to play. I do this when I feel a little adventurous. It keeps things fun in the kitchen.

• Berry Chocolate: Add a handful of frozen strawberries. It becomes a chocolate-covered berry sip.
• Peanut Butter Cup: Blend in a spoonful of peanut butter. It tastes just like the candy, I promise.
• Minty Fresh: Drop in two fresh mint leaves. It feels so fancy and refreshing.

Which one would you try first? Comment below!

Serving It Up Right

This smoothie is a meal all by itself. But I love making it feel special. For a snack, serve it with a few almonds on the side. You could also sprinkle a tiny bit of cocoa on top. It looks so pretty. For a breakfast, have it with a piece of buttered toast. The crunch is perfect.

What to drink with it? Well, it is a drink! But for a fancy brunch, I’d pair it with cold orange juice. The flavors dance together. For the grown-ups, a small cup of cold brew coffee is lovely. Which would you choose tonight?

Keeping Your Smoothie Fresh and Creamy

This smoothie is best enjoyed right away. The avocado can turn brown if it sits. I learned this the hard way with my first batch.

I left it on the counter for an hour. It tasted fine but looked a little sad. If you must store it, pour it into a glass jar.

Press plastic wrap right onto the surface. This keeps air away from the avocado. Then screw the lid on tight and refrigerate.

Drink it within a day for the best taste and color. You can also freeze it for a creamy popsicle. Pour the blend into popsicle molds or an ice cube tray.

Batch cooking is great for busy mornings. Just peel and slice your bananas. Freeze them in a bag with avocado chunks.

Your future self will thank you for this small step. It turns a big task into a simple blend. Have you ever tried storing it this way? Share below!

Smoothie Troubles? Let’s Fix That!

Sometimes a recipe needs a little tweak. That is perfectly normal. Here are some common fixes for this smoothie.

Is your smoothie too thick? Just add a splash more coconut milk. I remember making one so thick my blender groaned. A little extra liquid fixes it fast.

Not sweet enough for you? Add that optional honey. A ripe, spotty banana also adds natural sweetness. This matters because you should love what you eat.

Getting little green bits? Your avocado might not be ripe enough. A ripe avocado will feel slightly soft. A soft avocado blends into pure silk.

This tip builds your cooking confidence. You learn to adjust recipes to your own taste. Which of these problems have you run into before?

Your Quick Questions, Answered

Q: Is this smoothie gluten-free? A: Yes, all the ingredients are naturally gluten-free.

Q: Can I make it ahead? A: For the freshest taste, blend just before drinking. See my storage tips above.

Q: What can I swap for coconut milk? A: Any milk you like works. Almond milk or regular dairy milk are fine.

Q: Can I double the recipe? A: Absolutely. Just make sure your blender is not too full.

Q: Is the honey needed? A: Only if you want it sweeter. Taste first, then decide. Which tip will you try first?

Wrapping Up From My Kitchen

I hope you love this creamy chocolate treat. It feels like a dessert but is full of good things. Fun fact: The avocado makes it so creamy you won’t even taste it!

It is one of my favorite ways to start the day. I would love to see your creations. Your kitchen stories make my day brighter.

Have you tried this recipe? Tag us on Pinterest! You can find me at @AnnaWhitmoreEats. I cannot wait to see your smoothie smiles.

Happy cooking!
—Anna Whitmore.