Easy Shrimp Stir Fry Freezer Meal

Easy Shrimp Stir Fry Freezer Meal

Easy Shrimp Stir Fry Freezer Meal

A Bag Full of Dinner

Hello, my dear. Let’s talk about a little magic. It happens in your freezer. You put a bag of food in there. Then, on a busy night, you pull it out. Dinner is ready in minutes. I still laugh at that. It feels like a little gift from your past self.

This shrimp stir fry is perfect for that. You just mix the sauce right in the bag. Then add the shrimp and all those colorful veggies. Seal it up, squeeze out the air, and freeze it flat. On a hard day, you will thank yourself. Trust me.

Why This Little Trick Matters

Life gets so busy. Sometimes cooking feels like too much. Having a meal waiting helps so much. It means you still eat something good for you. It means you can sit down with your family. That time together matters more than a perfect meal.

This also helps you waste less food. See those carrots getting soft? Chop them! That pepper? Slice it! Into the bag they go. Nothing gets forgotten in the fridge. I love that. Do you have a favorite “use-it-up” veggie for stir fries?

The Sizzle and The Smell

Now, cooking night. Heat your pan. Drizzle a little oil. In goes the whole frozen block. It will sizzle and steam. Soon, the most amazing smell fills your kitchen. Garlic, ginger, and soy sauce. Doesn’t that smell amazing?

Cook it until the shrimp turn pink and curl. The veggies will get tender but still crisp. Fun fact: That crispness is called “al dente.” It just means they have a nice little bite! If you like a thicker sauce, mix cornstarch and water. Stir it in at the end.

A Story About My Grandson

My grandson used to pick out all the shrimp first. He’d leave the broccoli. One day, I asked him to be my “stir-fry helper.” He tossed everything in the hot pan. He tried a snow pea right from the skillet. He said, “It’s sweeter when it’s hot!” Now he eats the whole bowl.

Getting kids involved makes a difference. They feel proud. They are more likely to taste their work. Would your family help chop veggies or shake the bag?

Serving With Love

This meal is best over a fluffy bed of rice. The rice soaks up that delicious salty-sweet sauce. I like to use brown rice. It gives a nutty flavor. A simple meal feels like a feast this way.

That’s the second reason this matters. A homemade meal, even from the freezer, is made with care. You thought ahead. You provided. That is a quiet kind of love. What is your favorite cozy meal to serve over rice? I’d love to hear.

Shrimp Stir Fry (Freezer Meal) - The Schmidty Wife
Shrimp Stir Fry (Freezer Meal) – The Schmidty Wife

Ingredients:

IngredientAmountNotes
raw shrimp, peeled1 poundmedium size
soy sauce1/3 cup
brown sugar1 tablespoon
minced garlic1 teaspoon
ground ginger1/2 teaspoon
crushed red pepper flakes1 pinch
shredded carrots1 cup
snow peas1 1/2 cupsabout 1/4 pound
broccoli1 small heador 2 cups broccoli florets
red bell pepper1
corn starch + water1 tablespoon eachOptional

A Freezer Friend for Busy Nights

Hello, my dear! It’s Anna. Let’s talk about busy weeknights. We all have them. Wouldn’t it be nice to have a helper in the freezer? This shrimp stir fry is that friend. It’s bright, tasty, and ready in a flash. I love the crunch of the snow peas. Doesn’t that sound lovely?

Making it ahead is so simple. You just toss everything into a bag. I still laugh at that. My grandson calls it “making dinner confetti.” The best part is knowing dinner is already done. Let me walk you through it.

Step 1: Grab your vegetables. Chop the broccoli into little trees. Slice the red pepper into thin strips. The colors are so cheerful together. It already looks like a party.

Step 2: Now, make the magic sauce. Put soy sauce, brown sugar, garlic, ginger, and red pepper in a bag. Give it a good shake. It smells amazing already. (A hard-learned tip: seal the bag tightly before shaking!)

Step 3: Add your shrimp and all those pretty veggies to the bag. Push out all the air and seal it. Lay it flat in your freezer. This saves so much space. What’s your favorite vegetable to add to a stir fry? Share below!

Step 4: On a busy night, just heat oil in a pan. Dump in the frozen block. Cook until the shrimp turns pink and cozy. If the sauce is too thin, mix cornstarch with water. Stir it in to thicken everything up.

Cook Time: 15 minutes (from frozen)
Total Time: 20 minutes prep + freezing
Yield: 4 happy servings
Category: Dinner, Freezer Meal

Three Tasty Twists on the Classic

This recipe is like a favorite sweater. It’s wonderful as is, but you can dress it up! Here are three fun ideas. Try one next time for a little change.

The Sweet & Tangy Twist: Use orange juice in the sauce instead of some soy sauce. Add a little orange zest, too. It’s so sunny and fresh.

The “Where’s the Shrimp?” Twist: Use big chunks of firm tofu or edamame beans instead. It’s a wonderful vegetarian option. My neighbor Margaret loves this version.

The Extra Crunch Twist: Right at the end, sprinkle with chopped peanuts or cashews. The extra crunch makes everyone smile. Which one would you try first? Comment below!

Finishing Touches for Your Table

This stir fry is a complete meal with just a little extra. I always serve it over a fluffy bed of white rice. The rice soaks up that delicious sauce. Sometimes I use brown rice for a nutty flavor.

For a garnish, a sprinkle of green onion or sesame seeds is perfect. It looks so pretty. For a drink, a crisp glass of chilled white wine is nice for the grown-ups. For everyone, a fizzy ginger ale is my go-to. It feels special. Which would you choose tonight?

Shrimp Stir Fry (Freezer Meal) - The Schmidty Wife
Shrimp Stir Fry (Freezer Meal) – The Schmidty Wife

Freezer Magic for Busy Days

Let’s talk about your freezer. It is a busy cook’s best friend. For this stir fry, you make the whole meal in a bag. Just freeze it flat. This saves so much time on a hectic night.

I remember my first freezer meal. I was so proud of my future self. On a tired Thursday, I just grabbed the bag. Dinner was ready in fifteen minutes. It felt like a little gift from me, to me.

Batch cooking like this matters. It means you eat well even when you’re rushed. You control what goes in your food. That is a wonderful feeling. Have you ever tried storing a meal this way? Share below!

Stir Fry Fixes for Common Hiccups

Is your stir fry too watery? Do not worry. That cornstarch trick is there for you. Just mix it with cold water first. Then stir it in. The sauce will thicken right up.

Are your veggies soft but your shrimp is tough? Cook them separately at first. I once added everything together too soon. My shrimp were like little rubber erasers. Now I cook veggies for five minutes first. Then I add the shrimp.

Does the flavor seem a bit flat? A tiny splash of rice vinegar can help. It wakes up all the other tastes. Fixing small problems builds your cooking confidence. It also makes your food taste so much better. Which of these problems have you run into before?

Your Quick Stir Fry Questions, Answered

Q: Can I make this gluten-free? A: Yes! Just use tamari instead of regular soy sauce.

Q: How far ahead can I make the freezer bag? A: It will be great for up to three months.

Q: What if I don’t have snow peas? A: Try sugar snap peas or thin green beans. They work just fine.

Q: Can I double the recipe? A: You can! Just use two bags or a very large bowl.

Q: Is the red pepper important? A: It adds a lovely color and a sweet crunch. Fun fact: Bell peppers have more vitamin C than oranges! Which tip will you try first?

From My Kitchen to Yours

I hope this recipe finds its way to your table. I love knowing families are cooking together. It creates the best memories.

If you give it a try, I would love to see. Share a picture of your finished dish. Have you tried this recipe? Tag us on Pinterest!

Thank you for letting me share my kitchen with you. Now, go make something delicious.

Happy cooking!
—Anna Whitmore.

Shrimp Stir Fry (Freezer Meal) - The Schmidty Wife
Shrimp Stir Fry (Freezer Meal) – The Schmidty Wife

Shrimp Stir Fry (Freezer Meal) – The Schmidty Wife: Easy Shrimp Stir Fry Freezer Meal

Difficulty:BeginnerPrep time: 15 minutesCook time: 15 minutesTotal time: 30 minutesServings: 4 minutes Best Season:Summer

Description

Whip up a quick & healthy shrimp stir fry straight from your freezer! Perfect for busy weeknights.

Ingredients

Instructions

  1. To Make Freezer Meal: Prep vegetables that need to be cut, cut broccoli into florets and pepper into slices.
  2. In a freezer safe gallon ziplock bag add soy sauce, brown sugar, garlic, ginger, and red pepper flakes. Give the closed bag a quick shake to mix together.
  3. Add shrimp into the bottom of the bag followed by the broccoli, peppers, peas, and carrots. Seal the bag, ensure to remove as much air as possible. Freeze immediately (for best results lay flat in the freezer).
  4. To Cook from Frozen: Heat up a large skillet over medium heat and drizzle with cooking oil. Add the stir fry to the skillet and cook 10-15 minutes until the shrimp is fully cooked (pink) and the vegetables are tender.
  5. If the stir fry is too watery for your liking mix the cornstarch and water together in a small bowl and then add to the skillet. Cook an additional 2-3 minutes while the sauce thickens. Remove from heat and serve immediately, best served over rice.
  6. To Make Fresh: Prep vegetables as above. In a medium bowl add soy sauce, brown sugar, garlic, ginger, and red pepper flakes. Whisk together. Add shrimp to the bowl.
  7. Heat a large skillet over medium heat and drizzle with cooking oil. Add the broccoli, peppers, peas, and carrots to the skillet and cook 5 minutes, stirring occasionally.
  8. Add the shrimp and sauce, cook an additional 5-6 minutes stirring occasionally until the shrimp is fully cooked (pink) and the vegetables are tender. Thicken with cornstarch slurry if desired, as in step 5.

Notes

    Nutrition Information per Serving: Calories: 190.93, Total Fat: 1.37g, Saturated Fat: 0.22g, Sodium: 1364.05mg, Carbohydrates: 18.18g, Fiber: 5.43g, Sugar: 8.11g, Protein: 29.19g.
Keywords:Easy freezer meal, shrimp stir fry recipe, healthy dinner idea, make ahead meals, quick Asian dinner