Why We Flatten the Chicken
Let’s talk about spatchcocking. That’s a funny word. It just means butterflying the bird. You cut out the backbone and press it flat. I know it sounds a bit bold. But trust your kitchen grandma.
This makes the chicken cook evenly. No more dry breast with raw legs! Everything gets crispy and juicy together. It also cooks much faster. That matters on busy nights. Have you ever tried this method before?
The Magic Green Paste
Now, for the flavor. We make a simple paste. Fresh oregano, tarragon, a whole head of garlic, oil, and lemon. Whirl it in a food processor. Doesn’t that smell amazing? It’s like summer in a bowl.
I grow these herbs in my window box. Using fresh herbs matters. They give a bright, happy flavor dried ones just can’t. *Fun fact: Tarragon has a gentle, licorice-like taste. It’s lovely with chicken.
Getting Your Hands Dirty
Pat your chicken dry first. This helps the skin get crisp. Then, take your kitchen shears. Snip along each side of the backbone. You can save that bone for soup! Press the bird flat on your pan.
Here’s the fun part. Slather that green paste everywhere. Get a good amount under the skin, right on the breast meat. I still laugh at how messy my hands get. What’s your favorite part of prepping a meal? Is it mixing, or tasting?
A Simple Roast
Into a hot oven it goes. Start at 425°F for 15 minutes. This gives you a gorgeous, golden start. Then turn the heat down to 350°F. Let it finish cooking gently.
The most important step comes next. Let it rest! Cover it with foil for 15 minutes. This matters so much. It lets the juices settle back into the meat. Your chicken will be moist and tender, I promise.
Gathering Around the Table
Carve your beautiful chicken. Serve it with roasted potatoes or a simple salad. The garlic in the paste becomes sweet and mild. Everyone will ask for the recipe.
This meal feels like a hug. Cooking for people is an act of love. That’s the real lesson here. What’s a meal that always makes you feel loved? Share your story with me.

Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Whole chicken | 4-5 pounds | Spatchcocked (butterflied) |
| Fresh oregano & tarragon | 1 cup (about 1 oz each) | Mixed together |
| Garlic | 1 head | |
| Olive oil | 1/3 cup | |
| Kosher salt | 2 teaspoons | |
| Lemon juice | 1 tablespoon |
My Favorite Flattened Roast Chicken
Hello, my dear! Come sit. Let’s talk about roast chicken. It is the coziest dinner. My family always asked for it. But sometimes, the legs were still pink when the breast was dry. Oh, it was so frustrating! Then I learned this trick. You cut out the backbone and flatten the bird. We call that spatchcocking. It sounds funny, doesn’t it? Now the chicken cooks evenly. Every bite is juicy and perfect. The skin gets so crispy. I still laugh at how easy it is. You will love it.
We will make a simple green paste for flavor. It uses fresh herbs and a whole head of garlic. Doesn’t that smell amazing? You rub it under the skin and all over. The oven does the rest of the work. My grandkids say it’s the best chicken ever. That makes my heart so happy. Are you ready? Let’s begin.
Step 1:
First, heat your oven to 425º F. Get out your food processor. Peel all the cloves from one head of garlic. Yes, the whole thing! It sounds like a lot. But it gets sweet when roasted. Add the garlic, some fresh oregano, and tarragon to the processor. Pulse it until it’s all chopped up nice and small.
Step 2:
Now, add the salt, olive oil, and lemon juice to the herbs. Pulse it again. It will become a thick, green, fragrant paste. Set this lovely mixture aside for now. (A hard-learned tip: If you don’t have a processor, just chop everything very finely with a big knife. Mix it in a bowl with the oil and lemon juice. Your arm will get a little workout!)
Step 3:
Dry your chicken with paper towels. This helps the skin get crispy. Now, with strong kitchen shears, cut out the backbone. It’s like cutting out a paper doll. Lay the chicken breast-side up and press down firmly. You will hear a little crack. It flattens right out. Have you ever tried cutting a chicken backbone out before? Share below!
Step 4:
Flip the chicken over. Slather about one-third of your herb paste all over the inside. Now flip it back. Gently slide your fingers under the skin over the breast. Push a good amount of paste under there. Spread it around. Use the last bit to cover the outside skin completely.
Step 5:
Place the chicken on a baking sheet. Roast it at 425° F for 15 minutes. This gives it a great start. Then, lower the heat to 350° F. Let it cook for another 45 to 55 minutes. It is done when a thermometer reads 165° F in the thickest part.
Step 6:
Take the chicken from the oven. Cover it loosely with foil. Let it rest for 15 minutes. This is very important. It lets the juices settle back into the meat. Then, carve it up and serve. You did it!
Cook Time: About 1 hour 15 minutes
Total Time: About 1 hour 45 minutes
Yield: 4 servings
Category: Dinner
Three Fun Twists to Try
This recipe is like a good friend. It is happy to change its clothes! Here are some fun ways to dress it up. Try one next time. It keeps dinner exciting.
Lemon & Pepper: Skip the herbs. Use the zest and juice of two lemons. Add lots of cracked black pepper. It is so bright and zingy.
Smoky Paprika: Use smoked paprika and a little brown sugar in your paste. It gives a sweet, campfire smell. My grandson calls it “dragon chicken.”
Garden Veggie: Chop potatoes, carrots, and onions. Toss them in oil and salt. Roast them right under the chicken. They catch all the delicious drippings.
Which one would you try first? Comment below!
What to Serve With Your Chicken
This chicken is the star of the table. But it needs some friends! I love to serve it on a big platter. Scatter some fresh lemon wedges and more herbs around it. It looks so pretty. For sides, buttery mashed potatoes are perfect. They love that herby juice. Or a simple salad of crisp romaine. It cuts through the richness.
For a drink, a cold glass of apple cider is wonderful. The sweetness is so nice. For the grown-ups, a glass of Chardonnay pairs beautifully. It tastes like a fancy restaurant at home. Which would you choose tonight?

Keeping Your Chicken Tasty for Later
Let’s talk about leftovers. This chicken keeps well. Store it in the fridge for up to four days. Just put it in a sealed container.
You can freeze it, too. Shred the meat off the bones first. Place it in a freezer bag with any juices. It will be good for three months.
Reheating is simple. Warm it in a covered pan with a splash of water. This keeps the meat moist. The oven at 350°F works, too.
I once reheated chicken without covering it. It got so dry! Now I always add that little splash. Batch cooking saves busy nights. Having a ready meal matters. It brings your family together easily.
Have you ever tried storing it this way? Share below!
Simple Fixes for Common Chicken Troubles
Is your chicken skin not crispy? Pat the bird very dry first. A wet chicken steams instead of roasts. This gives you that perfect, golden crunch.
Worried about it being raw inside? Use a meat thermometer. It takes the guesswork away. I remember when I just guessed. We had a very late dinner that night!
Are the herbs burning on top? If they look dark, lay foil over the chicken. Do this halfway through cooking. It protects the flavors you worked so hard to add.
Getting the temperature right matters. It keeps everyone safe and happy. Protecting the herbs matters, too. It makes every bite taste like a garden.
Which of these problems have you run into before?
Your Quick Questions, Answered
Q: Is this recipe gluten-free?
A: Yes, it is naturally gluten-free. Just check your spice labels to be sure.
Q: Can I make it ahead?
A: You can make the herb paste a day early. Keep it covered in the fridge.
Q: I don’t have tarragon.
A: Use all oregano, or try thyme. Rosemary is a strong but good swap.
Q: Can I cook two chickens?
A: Yes! Use two baking sheets. Do not crowd them. The hot air needs to move.
Q: Any optional tips?
A: Tuck lemon slices under the skin with the herbs. Fun fact: Spatchcocking helps the chicken cook 20 minutes faster!
Which tip will you try first?
From My Kitchen to Yours
I hope you love this recipe. It is a favorite in my home. The smell fills the whole house with love.
I would love to see your creation. Did you add your own twist? Share a picture of your beautiful table.
Have you tried this recipe? Tag us on Pinterest! You can find me at @AnnasKitchenNotes. Thank you for cooking with me today.
Happy cooking!
—Anna Whitmore.

Spatchcocked (Butterflied) Roast Chicken – The Schmidty Wife: Perfect Spatchcocked Roast Chicken Recipe
Description
Learn the spatchcock method for a perfectly juicy, crispy roast chicken every time! A simple technique for a stunning dinner.
Ingredients
Instructions
- Preheat the oven to 425º F.
- Remove all of the paper from all of the cloves on the head of garlic. Add the garlic to a food processor with the oregano and tarragon. Pulse until the garlic and herbs are minced. Add the salt, olive oil, and lemon juice. Continue to pulse the food processor until everything comes together like a pesto. Set aside.
- On a clean cutting board pat the chicken dry. With a very sharp knife or sharp kitchen shears cut the backbone out of the chicken. Turn over and lay flat, you might have to push in down so it sits flat.
- Flip back over to the inside of the chicken, slather about a third of the herb mixture all over the bottom of the chicken. Then place the chicken right side up on a baking sheet. Carefully use your fingers to open the skin between the breasts. Add a good amount of the herb mixture under the skin all spread out over the chicken breast. Use the remaining herb mixture to rub all over the rest of the chicken.
- Transfer to the oven. Bake at 425° F for 15 minutes.
- After 15 minutes reduce the temperature to 350° F and cook for another 45 to 55 minutes or until the chicken has reached an internal temperature of 165° F (the time will vary slightly depending on the size of the chicken).
- Remove from the oven and cover with foil. Let rest for 15 minutes before carving and serving.
Notes
- Nutrition Information per serving (1/4 the chicken): Calories: 1535, Total Fat: 95g, Saturated Fat: 24g, Trans Fat: 0g, Unsaturated Fat: 62g, Cholesterol: 499mg, Sodium: 1098mg, Carbohydrates: 5g, Fiber: 2g, Sugar: 0g, Protein: 156g.






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