The Best Kind of Kitchen Mess
My kitchen gets wonderfully messy for this dish. Bowls everywhere! It feels like creating a happy puzzle. You roast veggies in one corner. You boil pasta in another. I still laugh at that. It looks chaotic, but it all comes together.
That’s the first lesson here. Good food doesn’t need to be perfect. It just needs to be made with a happy heart. What’s your favorite “messy but delicious” meal to make?
A Little Magic in the Oven
Now, let’s talk about those vegetables. You toss them in oil and pop them in the oven. The heat works its magic. It makes the tomatoes sweet and the zucchini tender.
Doesn’t that smell amazing? Roasting is my favorite trick. It turns simple veggies into something special. Fun fact: roasting carrots makes them taste sweeter, almost like candy! Try it next time.
Why This Sauce Matters
The sauce is so easy. Just stir three things in a bowl. Parmesan cheese, sour cream, and pesto. The sour cream makes it creamy without heavy cooking.
This matters because it’s gentle. You just mix it with the warm pasta and chicken. The heat from the pasta melts everything together softly. It coats every single noodle. Do you prefer creamy sauces or tomato-based ones?
Putting It All Together
Here’s the best part. You bring all your puzzle pieces to the big bowl. The coated pasta, the juicy chicken, those glorious roasted veggies. Give it one big, gentle toss.
See how the green pesto and red tomatoes streak through? It’s a beautiful sight. This is a complete meal in one dish. That’s the second big lesson. Feeding people well can be simple and beautiful.
Your Turn in the Kitchen
I learned this recipe from my neighbor, Margie. She brought it over when my grandkids were visiting. They all asked for seconds! That’s how I knew it was a keeper.
Now I’m sharing it with you. The recipe is your guide, but make it yours. Try adding mushrooms or bell peppers. Use shrimp instead of chicken. What vegetable would you love to roast and add in?

Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Penne pasta, uncooked | 16 oz. | |
| Zucchini, sliced | 1 cup | |
| Cherry tomatoes, sliced | 2 cups | |
| Onion, chopped | ½ cup | |
| Extra virgin olive oil | 2 tablespoons | |
| Salt & pepper | to taste | |
| Parmesan cheese, grated | ¼ cup | |
| Sour cream | ¼ cup | |
| Pesto | ¼ cup | |
| Chicken, cooked and sliced | 2 cups |
My Cozy Roasted Veggie & Chicken Pesto Penne
Hello, my dear. Come sit at the counter. I want to tell you about this pasta. It’s a hug in a bowl. The roasted veggies get so sweet. The pesto makes everything taste like summer. I first made this for my grandson, Leo. He cleaned his plate! That’s a big win. Let’s make it together. It’s easier than you think.
Step 1: First, get your oven hot. Set it to 425 degrees. Now, fill a big pot with water. Add a good pinch of salt. Bring it to a rolling boil. This is for our penne. I always listen for the bubble song. Doesn’t that sound promising?
Step 2: While the water heats, let’s prep the veggies. Slice your zucchini and cherry tomatoes. Chop a bit of onion. Toss them all on a baking sheet. Drizzle with olive oil. Add salt and pepper. Use your hands to mix. (My hard-learned tip: line the sheet with foil. It makes cleanup a breeze!).
Step 3: Pop those veggies in the hot oven. Roast for about 20 minutes. They’ll get tender and a little browned. That’s the magic! Your pasta water should be boiling now. Add the penne. Cook it just like the package says. I still laugh at how I used to overcook pasta. It was so mushy!
Step 4: While everything cooks, make the creamy sauce. In a big bowl, mix the Parmesan, sour cream, and pesto. Doesn’t that smell amazing? It’s a simple, dreamy combo. Drain your cooked pasta. Add it right to the sauce bowl. Toss in your sliced chicken, too. Stir it all up.
Step 5: Your veggies should be perfect now. Carefully take them from the oven. Gently fold them into the pasta. Mix everything with love. The colors are so pretty. Quick quiz: what veggie gets surprisingly sweet when roasted? Share below! Let it sit for a minute. Then, dish it up. Dinner is served, my dear.
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4-6 servings
Category: Dinner, Pasta
Three Fun Twists to Try
This recipe is like a favorite sweater. You can dress it up differently. Here are some fun ideas for next time. I love playing with my food.
Go Meatless: Skip the chicken. Add a can of rinsed chickpeas to roast with the veggies. So hearty and good.
Make It Zesty: Add a big squeeze of fresh lemon juice to the sauce. It makes the flavors pop and sing.
Autumn Version: Use cubed butternut squash and broccoli instead of zucchini and tomatoes. Cozy fall flavors.
Which one would you try first? Comment below! I’d love to hear your pick.
Serving It Up Just Right
This pasta is a full meal. But I always like a little something extra. A simple green salad with a lemony dressing is perfect. Some garlic bread is never wrong. For a pretty plate, use tongs to twirl the pasta high. Top with extra Parmesan and a basil leaf.
What to drink? A chilled glass of Pinot Grigio pairs nicely. For a non-alcoholic treat, try sparkling water with a slice of lemon. It cuts through the richness. Which would you choose tonight? I’m leaning toward the fizzy water myself.

Keeping Your Pesto Penne Perfect
Let’s talk about leftovers. This dish keeps beautifully. Store it in the fridge for up to three days. Use a tight-lidded container. You can also freeze it for a cozy future meal. Just pop portions in freezer bags. I once froze a batch for my grandson’s visit. He was so happy to find it! Batch cooking like this saves busy nights. It means a good meal is always ready. Have you ever tried storing it this way? Share below!
Reheating is simple. Add a splash of water or broth to a pan. Warm it gently over medium-low heat. Stir it often. This keeps the pasta from drying out. The microwave works too. Just cover the bowl with a damp paper towel. This little trick adds steam. It makes everything creamy again. Planning ahead matters. It turns cooking from a chore into a gift for your future self.
Simple Fixes for Common Hiccups
Sometimes our cooking needs a little help. First, soggy vegetables. If your zucchini is wet, pat it dry before roasting. This helps them get nicely browned, not steamed. I remember when I learned that. It was a game-changer! Second, a dry sauce. If your mix seems too thick, don’t worry. Just stir in a spoonful of the hot pasta water. It blends everything smoothly.
Third, bland flavor. Always taste your food before serving. You might need another pinch of salt. This matters because salt wakes up all the other flavors. It makes the pesto and cheese sing. Getting these fixes right builds your confidence. You learn that small steps make a big difference. Which of these problems have you run into before?
Your Questions, My Answers
Q: Can I make this gluten-free? A: Yes! Just use your favorite gluten-free penne. It works just the same.
Q: Can I make it ahead? A: Absolutely. Roast the veggies and cook the chicken ahead. Assemble it all right before dinner.
Q: What if I don’t have sour cream? A: Plain Greek yogurt is a great swap. It adds the same creamy tang.
Q: Can I double the recipe? A: You sure can. Use two baking sheets for the veggies so they roast, not steam.
Q: Any optional add-ins? A: Try some fresh spinach tossed in at the end. Fun fact: The heat from the pasta will gently wilt it. Which tip will you try first?
From My Kitchen to Yours
I hope this recipe finds a spot in your home. It is full of cozy, happy flavors. I love hearing your stories. Did your family enjoy it? Did you add your own twist? Please share your photos with me. It makes my day to see your creations. Have you tried this recipe? Tag us on Pinterest! I am so glad we could cook together today.
Happy cooking!
—Anna Whitmore.

Roasted Vegetable and Chicken Pesto Penne: Roasted Vegetable and Chicken Pesto Penne
Description
Creamy pesto penne with roasted veggies & tender chicken. A vibrant, easy dinner recipe that’s packed with flavor and perfect for busy weeknights.
Ingredients
Instructions
- Preheat the oven to 425 degrees F.
- Bring a large pot of salted water to a boil. Boil the pasta as directed on the package.
- Meanwhile while the pasta is boiling, toss the slices of zucchini and sliced tomatoes with the olive oil on a baking sheet; season with some salt and pepper. Roast the vegetables until tender, about 20 minutes.
- While the vegetables are roasting and the pasta is boiling, in a large bowl, combine the Parmesan cheese, sour cream and pesto.
- Drain pasta. Add pasta and chicken to Parmesan mixture; toss to coat. Add roasted vegetables when done and toss again, gently to coat.
Notes
- Nutrition Facts (per serving): Calories: 588kcal, Carbohydrates: 62g, Protein: 26g, Fat: 26g, Saturated Fat: 7g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 10g, Trans Fat: 0.1g, Cholesterol: 87mg, Sodium: 239mg, Potassium: 528mg, Fiber: 3g, Sugar: 5g, Vitamin A: 647IU, Vitamin C: 16mg, Calcium: 110mg, Iron: 2mg






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