My First Sloppy Joe
I made my first sloppy joe at age ten. My brother called it “mud on a bun.” I still laugh at that. But he ate three of them. That’s how good they were.
This version uses ground turkey. It’s a bit lighter but just as tasty. You get all that saucy, cozy feeling. It matters because food should make you feel good and full, not heavy.
Why This Recipe Works
Let’s talk about the sauce. It’s simple. Tomato sauce, a dash of mustard, and Worcestershire. Doesn’t that smell amazing when it starts to simmer? It all comes together in one pan.
That’s the real magic. Fewer dishes to wash! This matters on busy nights. What’s your favorite one-pan meal? I’d love to hear your ideas.
A Little Kitchen Secret
Here’s my tip. Let the onions and peppers cook until they’re soft. This sweetens them up. It makes the whole dish taste richer. Be patient for that first five minutes.
Fun fact: Worcestershire sauce is fermented. It has little bits of anchovy in it! That’s what gives it that deep, savory flavor. Don’t worry, you won’t taste fish.
Making It Your Own
Recipes are just a starting point. Love more kick? Add a pinch more chili powder. Have a carrot? Grate it in with the peppers. It’s your kitchen.
Do you like yours super saucy, or more thick? I sometimes add an extra splash of water. Tell me, how do you like your sloppy joe sauce?
The Simple Joy of Serving
I serve these on toasted buns. A pickle on the side is perfect. The crunch is nice with the soft, warm filling. It’s a messy, happy meal.
Food like this is about sharing. It’s about gathering around the table. That matters more than a perfect plate. Will you try this recipe with your family this week?

Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Olive oil | 1 teaspoon | |
| Ground turkey | 1 pound | |
| Green bell pepper | ½, diced | |
| Yellow onion | ½ large, diced | |
| Garlic | 3 cloves, minced | |
| Tomato sauce | 1 cup | |
| Water | ¼ cup | |
| Yellow mustard | 1 teaspoon | |
| Worcestershire sauce | 1 tablespoon | |
| Kosher salt | ½ teaspoon | |
| Chili powder | ½ teaspoon |
My Grandson’s Favorite Sloppy Joes
My grandson Leo calls these “happy messes.” I love that name. It fits perfectly. You get a big, cozy sandwich full of flavor. The kitchen smells like a warm hug. Doesn’t that sound nice?
This is my lighter version using ground turkey. It cooks up fast for a busy night. I still laugh at how Leo eats it. He always gets a little sauce on his chin. That’s how you know it’s good.
Let’s get that skillet warm. Here is exactly what to do.
Step 1: Grab a small bowl first. Pour in your tomato sauce and water. Add the mustard and Worcestershire sauce too. Sprinkle in the salt and chili powder. Give it all a good stir with a spoon. This makes your secret sauce. See how the colors mix together? (A hard-learned tip: measure the Worcestershire sauce over the bowl. It saves a sticky mess on your counter!)
Step 2: Now, find your big skillet. Place it on the stove over medium-high heat. Pour in the teaspoon of olive oil. Toss in your diced pepper and onion. Listen to that gentle sizzle. Cook them for about 5 minutes, until they soften. Then add the minced garlic. Cook for just one more minute. Doesn’t that smell amazing?
Step 3: Add the ground turkey to the skillet. Use your spoon to break it up into small pieces. Cook it for 5 or 6 minutes. You want the pink color to be mostly gone. If there’s a lot of liquid, carefully drain it out. What’s your favorite way to drain a skillet? Share below!
Step 4: Time for the magic. Pour your bowl of sauce right into the skillet. Mix everything very well. Let it cook for about 5 more minutes. Stir it often. You will see the sauce get thick and cozy with the turkey. Then it’s done. Turn off the heat and get your buns ready.
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: 6 servings
Category: Dinner, Sandwich
Three Fun Twists to Try
This recipe is like a best friend. It’s happy to change its outfit. Here are three fun ideas for you. They make the meal feel new again.
Sweet & Smoky: Add a tablespoon of barbecue sauce. Use smoked paprika instead of chili powder.
Hidden Veggie Boost: Sneak in a handful of finely grated carrots. Add them with the peppers and onions.
Spicy Kick: Add a diced jalapeño with the bell pepper. Use a dash of hot sauce in the sauce mix.
Which one would you try first? Comment below!
The Perfect Plate
I love serving these on toasted potato buns. They hold the mess so well. For sides, keep it simple and crunchy. A big pile of crispy potato chips is classic. A fresh cucumber salad is lovely too.
For a drink, cold milk is always a winner. It’s my grandson’s pick. For the grown-ups, a cold lager beer pairs nicely. It cuts through the rich sauce. Which would you choose tonight?

Keeping Your Sloppy Joes Tidy and Tasty
Let’s talk about keeping your Sloppy Joes for later. They store beautifully in the fridge for three days. Just pop them in a sealed container. For the freezer, let the mixture cool completely first. Then, scoop it into a freezer bag or container. It will keep for up to three months. This is perfect for busy nights. I remember freezing my first batch years ago. It felt like finding a treasure on a tired Tuesday. Having a ready meal matters. It turns a stressful evening into a simple, happy one.
To reheat, thaw frozen Joes in the fridge overnight. Warm them in a saucepan over medium-low heat. Add a splash of water or tomato sauce if needed. This keeps them from drying out. You can also reheat single portions in the microwave. Stir them halfway through. Batch cooking like this saves time and money. It means a good meal is always close by. Have you ever tried storing it this way? Share below!
Fixing Common Sloppy Joe Slip-Ups
Even simple recipes can have little hiccups. Here are three common ones. First, the mixture is too watery. Just let it simmer a few minutes longer. The extra liquid will cook off. I once served Joes that were a bit soupy. We just used a slotted spoon. It still tasted great. Getting the right thickness matters. It means your sandwich won’t fall apart.
Second, the flavor seems a bit plain. Taste it at the end. You can add a pinch more salt or chili powder. Worcestershire sauce adds a deep, savory flavor. That’s its job. Third, the turkey can be dry. Do not overcook it. Stop when just the pink is gone. The sauce will finish the cooking. This keeps the meat tender. Fixing small problems builds your cooking confidence. You learn to trust your own taste. Which of these problems have you run into before?
Your Sloppy Joe Questions, Answered
Q: Is this recipe gluten-free? A: Yes, if you use a gluten-free Worcestershire sauce. Check the label. Serve on gluten-free buns.
Q: Can I make it ahead? A: Absolutely. The flavors get even better overnight. Reheat as directed above.
Q: What are easy ingredient swaps? A: Use ground chicken or beef. Try red pepper instead of green. Fun fact: The original “loose meat” sandwich likely came from Iowa in the 1930s.
Q: How do I double the recipe? A: Just double all the ingredients. Use a very large skillet or pot.
Q: Any optional tips? A: Toast your buns lightly. It helps them hold the juicy filling without getting soggy. Which tip will you try first?
From My Kitchen to Yours
I hope you love this cozy recipe. It is a favorite in my home. I love seeing your kitchen creations. It makes my day. Please share your photos with me. Show me your family’s happy faces at the table. Your stories are the best part of my job. Have you tried this recipe? Tag us on Pinterest! I would be so delighted to see it. Thank you for cooking with me today.
Happy cooking!
—Anna Whitmore.

Easy Ground Turkey Sloppy Joes – The Schmidty Wife: Easy Ground Turkey Sloppy Joes Recipe
Description
Easy Ground Turkey Sloppy Joes are a healthy, family-friendly dinner ready in 20 minutes! A quick, flavorful weeknight meal the whole family will love.
Ingredients
Instructions
- In a bowl combine tomato sauce, water, mustard, Worcestershire sauce, salt, and chili powder.
- Bring large skillet over medium-high heat. Add olive oil. Add bell pepper and onion. Sauté about 5 minutes. Add garlic and cook about 1 minute.
- Add the ground turkey to the skillet. Crumble and cook until most of the pink is gone 5 to 6 minutes. Drain the skillet if needed.
- Add the sauce mixture to the skillet and mix well. Cook stirring often about 5 minutes until sauce has thickened into the turkey. Remove from heat and serve.
Notes
- Nutrition Information: Yield: 6 servings, Serving Size: 1/6 of the dish, Calories: 224, Total Fat: 14g, Saturated Fat: 4g, Trans Fat: 0g, Unsaturated Fat: 9g, Cholesterol: 80mg, Sodium: 408mg, Carbohydrates: 5g, Fiber: 1g, Sugar: 3g, Protein: 20g






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