My Pizza Night Trick
Hello, my dear! It’s Anna. Let’s talk about pizza. I love it so much. But sometimes it doesn’t love me back. My grandson had the same problem. He wanted pizza every night. His mom needed an easier dinner.
So we made this. We put all the pizza flavors right on chicken. It was a huge hit. He called it “pizza chicken.” I still laugh at that. Now it’s a family favorite. What’s your favorite pizza topping? I’d love to know.
Why This Simple Meal Works
This matters because it’s clever. You get that cozy pizza taste. But you also get a full, healthy meal. The chicken fills you up with good protein. The veggies add a nice crunch.
It all bakes in one pan. That means less washing up. I love that. Doesn’t that smell amazing? The oregano and garlic make the whole kitchen warm. It feels like a hug from the oven.
Putting It All Together
First, make your sauce. Just stir everything in a bowl. It’s so easy. Spread that red sauce over the chicken. It’s like making a little pizza crust out of chicken.
Now, the fun part! Sprinkle on that lovely mozzarella. Then add your peppers, onions, olives, and pepperoni. Be generous! Fun fact: The word “pepperoni” comes from the Italian word for bell peppers, “peperoni.” Isn’t that funny?
A Little Story for You
The first time I made this, I was nervous. Would it be dry? Would the flavors work? I pulled it from the oven. The cheese was bubbly and golden.
One bite told me everything. It was juicy and full of flavor. My grandson ate two pieces! That’s the best review a grandma can get. Have you ever tried a “pizza” without the crust? Tell me how it went!
More Than Just Dinner
This matters because food is about joy. It’s about taking a favorite flavor and making it work for your life. You don’t have to give up the tastes you love.
You can change them a little. That’s a good lesson for cooking and for life. It feels good to make something tasty and smart. What’s one food you’ve changed to make it healthier for your family?

Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Chicken breast cutlets | 4 | |
| Tomato paste | 1 (6oz) can | |
| Olive oil | 1 teaspoon | |
| Salt | 1/2 teaspoon | |
| Black pepper | 1/4 teaspoon | |
| Garlic powder | 1/4 teaspoon | |
| Oregano | 1/2 teaspoon | |
| Parsley | 1/2 teaspoon | |
| Shredded mozzarella cheese | 1 cup | |
| Green bell pepper | 1/2 large | Sliced |
| Onion | 1/4 cup | Sliced |
| Black olives | 1/4 cup | Sliced |
| Pepperoni | 16 slices |
My Supreme Pizza Chicken Bake Story
Hello, my dear. Come sit at the counter. Let me tell you about this dish. It is pure magic. It turns a simple chicken breast into a party. It tastes just like a supreme pizza. But you eat it with a fork. My grandson invented this recipe. He wanted pizza night without the crust. Isn’t that clever?
We make it often now. The kitchen smells like an Italian restaurant. I still laugh at that. The best part is the melty cheese. It bubbles and turns golden in the oven. Doesn’t that smell amazing? It is so simple to put together. Let me walk you through it.
Step 1: First, turn your oven on to 400 degrees. This lets it get nice and hot. While it heats, we make our special sauce. Grab a small bowl. Put in the tomato paste, olive oil, and all those lovely herbs. Stir it until it is smooth and red. It will be thick and rich. This sauce is the flavor secret.
Step 2: Now, take your chicken pieces. Lay them in your baking dish. They should not be on top of each other. Use your spoon to spread the sauce. Cover each piece like you are painting it. Be generous with it. (A hard-learned tip: Pat your chicken dry first. This helps the sauce stick better. No sliding off!)
Step 3: Next comes the fun part. Sprinkle the cheese over each saucy chicken breast. Use a whole quarter cup for each one. Then, let’s add the toppings. Scatter on the peppers, onions, olives, and pepperoni. Make it look pretty. Do you think green peppers or mushrooms belong on a supreme pizza? Share below!
Step 4: Carefully put the dish in the hot oven. Bake it for about 30 minutes. You will know it is done when the cheese is bubbly. The chicken should be cooked all the way through. Let it sit for five minutes after. This keeps all the juices inside. Then, just serve it up. It is a complete, happy meal on one plate.
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4 servings
Category: Dinner, Low Carb
Three Fun Twists to Try
This recipe is like a blank canvas. You can paint it with your favorite flavors. Feel free to play with it. Use what you have in your fridge. Here are three ideas that make me smile.
Hawaiian Twist: Skip the green pepper. Add chopped pineapple and ham. Sweet and salty is so good.
Spicy Fiesta Twist: Use pepper jack cheese. Add sliced jalapeños. Use spicy sausage instead of pepperoni.
Veggie Lover’s Twist: Add sliced mushrooms and fresh spinach. Maybe some artichoke hearts too. So colorful and fresh.
Which one would you try first? Comment below!
What to Serve With Your Creation
This chicken bake is a full meal. But a little side makes it perfect. I love a simple green salad with Italian dressing. It is crisp and cool. A side of roasted zucchini is wonderful too. Or just some garlic bread for the non-low-carb folks. They will thank you.
For a drink, I have two choices. A glass of chilled red wine pairs nicely. For the kids, I make sparkling water with a squeeze of lemon. It feels fancy but is so simple. Which would you choose tonight?

Keeping Your Pizza Chicken Perfect for Later
Let’s talk about storing this tasty bake. It keeps well in the fridge for three days. Just cover the dish tightly with foil.
You can freeze it for a busy night, too. I let it cool completely first. Then I wrap each piece individually.
Reheating is simple. Use your oven at 350 degrees until warm. This keeps the cheese nice and the chicken tender.
I once microwaved it and the cheese got rubbery. The oven is always better. Batch cooking this gives you a ready-made meal.
This matters because good food should never be wasted. It also makes weeknights so much easier. Have you ever tried storing it this way? Share below!
Simple Fixes for Common Kitchen Hiccups
Sometimes our dinners need a little help. Here are easy fixes. First, if your sauce seems too thick, add a splash of water.
I remember when my first sauce was like paste. A little water fixed it right up. Second, if your chicken cooks too fast, cover it with foil.
This stops the cheese from burning. Third, if your veggies aren’t soft enough, slice them thinner next time. This ensures everything cooks evenly together.
Fixing small problems builds your cooking confidence. It also makes the flavors just right every time. Which of these problems have you run into before?
Your Quick Questions, Answered
Q: Is this recipe gluten-free?
A: Yes, all the ingredients listed are naturally gluten-free.
Q: Can I make it ahead?
A: Absolutely. Assemble it, cover, and refrigerate. Bake it just before dinner.
Q: What are easy ingredient swaps?
A: Use mushrooms instead of olives. Try any color bell pepper you like.
Q: How do I scale the recipe for two?
A: Simply cut all the ingredients in half. Use a smaller baking dish.
Q: Any optional tips?
A: Let the chicken rest after baking. This keeps all the juices inside. Fun fact: Letting meat rest is called “carryover cooking.” Which tip will you try first?
From My Kitchen to Yours
I hope you love this cozy, pizza-flavored dish. It always reminds me of Friday family nights. My kitchen table is my favorite place.
I would love to see your creation. Sharing food connects us all. Have you tried this recipe? Tag us on Pinterest! Use our handle @TheSchmidtyWife.
Happy cooking!
—Anna Whitmore.

Supreme Pizza Chicken Bake Recipe Low Carb – The Schmidty Wife: Supreme Pizza Chicken Bake Low Carb Recipe
Description
Enjoy all the flavors of supreme pizza in this easy, cheesy chicken bake! A perfect low-carb, high-protein dinner the whole family will love.
Ingredients
Instructions
- Preheat the oven to 400º F.
- To make the sauce, in a small bowl add tomato paste, olive oil, salt, pepper, garlic powder, oregano, and parsley. Stir to combine.
- Place chicken breasts in a single layer inside a 9×13 cooking dish. Divide sauce between the 4 pieces of chicken and spread sauce to cover each chicken breast.
- Sprinkle 1/4 cup of cheese on top of each chicken breast. Evenly distribute the remaining toppings over the chicken.
- Bake in the oven 30 minutes or until chicken is fully cooked. Let rest 3-5 minutes and then serve!
Notes
- Nutrition Information per serving: Calories: 365, Total Fat: 14g, Saturated Fat: 4g, Cholesterol: 130mg, Sodium: 1034mg, Carbohydrates: 11g, Fiber: 2g, Sugar: 5g, Protein: 54g.






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